WELCOME TO THE SHALA

The Shala is a haven, catering for new and seasoned yogi’s.

The practices are based on the ancient Vedic wisdom traditions of Ayurveda; the science of health,

Yoga; the union of mind and body to harness the power of the soul

Tantra; the weaving of techniques to master the use of energy.

 

They are both systems we practice and are also a state of being.

 

These practices are a natural, simple formula for health.

You do not need to be good at yoga or flexible.

The techniques are achievable for anyone to practice.

 

Rise above the fear and doubt, come on in.

Wherever you are at, we promise to look after you.

Unlock what Ayurveda is.

Discover your body mind type

And learn the tools & tips

15th March 9am to 1pm

AYURVEDA & YOGA WORKSHOP

How many yoga classes

can you take in 14 days?

WIN Classes

16 Classes to choose from

14 DAYS

UNLIMITED YOGA

25th May to 20th June 2020

Upon completion, you will have the skills & knowledge to be a qualified yoga teacher

TANTRIC HATHA

200HR TRAINING

MARCH 

SCHEDULE

INFRARED

SAUNA

What is an Infrared Sauna?
The infrared light gives off radiated heat that penetrates deep within your muscles, tissues & cells giving a deep cleansing, detoxifying & therapeutic experience.

 

Sessions are 45 minutes long.

After booking you will receive a confirmation and access details. Please bring 2 towels, one to sit on and one for shower.

Yoga is the journey of the self,

through the self, to the self.

THE BHAGAVAD GITA

12 Thredbo Terrace

Jindabyne, NSW, 2627

Australia