What is an Infrared Sauna?
The infrared light gives off radiated heat that penetrates deep within your muscles, tissues & cells

giving a deep cleansing, detoxifying & therapeutic experience.

Benefits include detoxification, anti-aging, pain relief, skin health, immunity boosting & stress reduction.

Sessions are 45 minutes long.

After booking you will receive a confirmation and access details.

Please bring 2 towels, one to sit on and one for shower.

Yoga is the journey of the self,

through the self, to the self.


12 Thredbo Terrace

Jindabyne, NSW, 2627