What is an Infrared Sauna?
The infrared light gives off radiated heat that penetrates deep within your muscles, tissues & cells

giving a deep cleansing, detoxifying & therapeutic experience.

Benefits include detoxification, anti-aging, pain relief, skin health, immunity boosting & stress reduction.

Sessions are 45 minutes long.

After booking you will receive a confirmation and access details.

Please bring 2 towels, one to sit on and one for shower.

Yoga is the journey of the self,

through the self, to the self.

THE BHAGAVAD GITA

12 Thredbo Terrace

Jindabyne, NSW, 2627

Australia