OUR MISSION

The Shala's mission is to be a stunning & supportive space that thrives on growth, peace and wellbeing, with an aim to educate and inspire creativity & connection in its offerings, so all may experience the powerful effects that Yoga will bring to your life.

 

Yoga is a way to discover the infinite potential of your body, the power of your mind & the beauty of your soul. It’s a system, a process & an outcome, that cultivates a relationship between the body, the mind & the breath. This discovery then connects you to your soul, that part of you that is innate & unchanging.

 

The simplicity of Yoga makes it achievable for everyone. You do not have to be flexible, strong, spiritually inclined, or at peace with yourself to start yoga. You have all you need already to start, the tools are within you right now, they are not outside of you, you are not grasping for something externally. External fulfilment may be unattainable & its out of your control, inner fulfilment is attainable & you already have everything you need. It’s a practice of awareness & cultivation of these systems, tools & pathways.

 

Yoga creates a tangible pathway to cultivate more energy, vibrancy, personal power and presence in your life.  You will discover freedom in your mind & body. The foundation of Jindabyne Yoga Shala in 2014, by Jane Corben is a testament to this.

THE VENUE 

 

An alchemic transformation of the Jindabyne Country Women’s Association Hall into a beautiful yoga studio. A tranquil, dedicated space where you will find quality, accessible, safe and effective yoga, giving you the tangible pathway to find your personal power to enhance your life.

There are Infrared heaters in the room so the space is always warm and inviting, and we have all the equipment needed for your practice - free of charge.

 

Through the Shala we hope you will be inspired to live a healthier more meaningful life, find increased space in your body & mind and be able to create deeper connections with yourself & others. 

JANES STORY

 

After many challenging years as a self-employed single parent, Yoga transformed Janes life. Now a grandma to 4, instead of winding down in life, her life is expanding into new dimensions.

 

Reversing the ageing process, Yoga has given Jane mentally increased strength, focus, peacefulness & presence, coupled with a dramatic increase in physical flexibility, range of movement & strength resulting in a higher level of living. Jane believes Yoga is the ultimate platform to find harmony & freedom in your mind & body, the elusive elixir of life that we all desire.

Jane has over 40 years on the mat since first encountering Yoga at an ashram in India at age 18, and still continues to broaden her knowledge through Teacher Trainings and Workshops regularly. 

These include: 

  • 2014 Level 1 200hr Power Living Training

  • 2014 Level 2 150hr InYoga Training

  • 2014 Advanced Assisting Training with Power Living

  • 2014 Yin Yoga training with Duncan Peak

  • 2015 Yin Yoga training with Jo McPhee

  • 2016 Teens Yoga Training with Universal Yoga UK

  • 2016 Advanced Anatomy & Vinyasa Training with Duncan Peak

  • 2017 200hr Traditional Tantra Hatha Training - The Practice Bali

  • 2017 Byran Kest Power Yoga Training

  • 2018 Embodied Flow Yin with Dr Scott Lyons

  • 2018 MyoFacial training with Tiffany Cruickshank

  • 2018 Tantra Yoga & Yoga Nidra with Rod Stryker

  • 2018 Anatomy & Functional Movement with Duncan Peak

  • 2018 The Practice Bali 300hr Advanced Tantra Hatha Training

"While visiting Jindabyne on holidays, I decided to try one of Jane's classes. Jane was everything you'd want in a yoga instructor - professional, experienced, friendly and accommodating to her students' abilities. Jane even provided me with a yoga mat, since I did not have my own with me! In addition, the studio is spacious, clean and has a stunning view of the lake, which makes the experience even better. I'll definitely be back!" 

Joey     

Yoga is the journey of the self, through the self, to the self.

THE BHAGAVAD GITA

12 Thredbo Terrace

Jindabyne, NSW, 2627

Australia